The cold and flu season is still here with more and more people catching it, making it hard to keep your health up! There is nothing worse than sitting at home not being able to breathe. Here are a few tips to avoid a cold/ flu but if you have already caught it, then there are some remedies as well!
If your little one isn’t well, check out our tips on how to relieve a stuffed nose here.
Take a look at the HSE website for more information. If you have any symptoms that are worrying you, please contact your GP.
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