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Latest Articles

Iron During Pregnancy

Getting enough of this vital nutrient during pregnancy is essential.  Here’s why … writes Kate Kelly  Women have high dietary…
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Pregnancy Bloating

“My stomach was flat last night and now, I look 5 months pregnant, what happened to me?” Bloating can occur…
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I’m Really Pregnant

The first weeks of your first pregnancy are overwhelming – here’s the basics of what you need to know, by…
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The winter blues

We're not sure about you but these cold winter days are really affecting our mood. Whether you realise it or…
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Becoming a mum

The weeks and months after the birth of your baby will bring many challenges, physical and emotional, writes Kate Kelly …
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Conception Over 40

With more and more celebrities getting pregnant later in life, you have to ask yourself if 40 is the new…
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Are you fighting the ‘glow?’

Are fighting to get the pregnancy glow? Hormonal changes in pregnancy can affect your appearance in surprising ways, writes Isabelle…
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6 tips To Boost your Pregnancy Health

The pregnancy basics you need to feel great throughout your nine months, writes Emma Deane = Ensuring you are fit…
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Acupuncture During Pregnancy

Acupuncture can be safely used to treat a variety of pregnancy related ailments, writes Maeve O’Sullivan Acupuncture has become a…
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7 Ways for Busy Mums to De-Stress

Being a mum is a full-time job but there are ways to relax without adding to your to-do list, writes…
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