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Krav Maga

Stop the fight before it begins

Training in Krav Maga has given me the confidence to keep myself out of harms way, writes Donna Ahern This…
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A Kindr Solution for Hand Sanitiser

We can't leave the house without our keys, phone, wallet, and now hand sanitiser. We are using it all day…
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Switch Off Without Your Phone

We all love a good Netflix marathon, but sometimes we just want to switch off without your phone! It is…
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Boots Ireland launch Annual Night Walk

Boots Ireland launch annual night walk in aid of the Irish Cancer Society's Night Nurses. Campaign ambassador Sile Seoige, who…
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Irish Made Face Masks

It is so important for you to be wearing a face mask when you are out and what is better…
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Cervical Cancer Screenings Resuming

The HSE announced that cervical cancer screenings are resuming this month. CervicalCheck appointment letters will be sent out in the…
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Favourite Summer Scents!

This season is one of the most fun times of the year and what way to make it better by…
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Magic of Aloe Vera

If you have those great Irish genes and get burnt easily, aloe vera is what you should be reaching for.…
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Keeping your pets safe in the hot weather

It is so important in this hot weather that you are keeping your pets safe and doing everything you can…
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Suffering in Silence

No one wants to hear that their child has thought of committing suicide, and has been suffering in silence. However…
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